Swimming

Now that the weather is getting nice everyone is going to start going to the pool again. Swimming is and excellent way to get exercise. It is a really great cardiovascular workout. It's also nice because if you go to an outdoor pool you get to enjoy the weather and not sweat! People have to be really careful around the water though. Most accidents around the water could easily be avoided if people take a couple minutes and educate themselves on basic water rescue and practice safe and responsible water etiquette.